UndoTheKnots is a mental health app that
promotes wellbeing through physical activity,
journaling, and sharing progress with a trusted network.
Better than antidepressants. Pick from one of our several activities, track progress, and improve your mode
Your Thoughts Deserve a Safe Space—Give Them One. Journaling has been shown to reduce anxiety and provide a sense of control over emotions.
Isolation worsens anxiety, depression, and loneliness. Wellbeing thrives in connection. Share your small wins with those who lift you
Undo the knots of stress with movement, reflection, and support.
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©2023 Yourcompany
©2023 Yourcompany
